Evidence-based daily nutrition

Methylated Multivitamin + Lutein/Zeaxanthin + D3/K2 + More

25 Ingredients. No megadoses. No fillers. Third-party tested.

Ward S. · verified customer
✓ Third-party tested ✓ Methylated active forms ✓ No fillers or dyes ✓ Vegetarian capsules ✓ Made in the USA

Diet, exercise, and sleep come first.
Only then should supplements be considered.

For example, even with a great diet, it can be hard to get enough of every nutrient daily.

The range

Three simple ways to cover the gaps

MicroVitamin

MicroVitamin

25 evidence-chosen nutrients in active forms. 5 capsules a day. One bottle replaces 6–8 separate supplements.

$65 / from $58.50 on subscription

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MicroVitamin+ Powder pouch

MicroVitamin+ Powder

The core formula plus collagen, creatine, fibre and taurine — one scoop daily. Mixed Berry or Unflavored.

$100 / from $90 on subscription

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Sleep supplement bottle

Sleep (Melatonin + Magnesium + Glycine)

A physiological micro-dose of melatonin (300 mcg) combined with magnesium glycinate and glycine.

$40 / from $36 on subscription

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Remember: supplements are there to support a healthy lifestyle – the heavy lifting is still done by nutritious food, regular activity, and good sleep.

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Full transparency

What's inside — all 25, nothing hidden

Active, bioavailable forms at doses chosen to match the research. No proprietary blends, no fillers.

  • Methylated B-complex (B12, 5-MTHF folate, P5P B6)
  • Vitamin D3 (algae) + K2 MK-7
  • Magnesium taurate
  • Chelated trace minerals
  • Lutein + Zeaxanthin (Lutemax® 2020)
  • Lycopene
  • Choline + TMG
  • Hyaluronic acid

See the full ingredient breakdown →

MicroVitamin ingredient panel
Built around the research

Most multivitamins are built for the label.
This one is built for the evidence.

Most products overdose a handful of nutrients for marketing, lean on cheap inactive forms, and pad the label with fillers. MicroVitamin is the opposite — a single daily formula where every ingredient earns its place, in its active form, at a dose the research actually supports.

Trust, but verify

Third-party tested for purity & label accuracy

Every batch is independently tested for heavy metals and purity, so what's on the label is what's in the bottle. Certificates of analysis are published on the testing page.

Read the evidence behind the formula →

The honest comparison

“Why not just buy a cheap multivitamin?”

It’s a fair question, and it deserves a straight answer. Six differences, and what each one actually means for you.

The B-vitamin forms

Typical shelf multivitamin: Folic acid and cyanocobalamin, the cheapest forms. Your body has to convert them before it can use them.
MicroVitamin: 5-MTHF folate and methylcobalamin B12, already in the form the body uses. No conversion step.

Why it matters Many people carry a common gene variant (MTHFR C677T) that slows that conversion down. Starting with the active form takes the question off the table.

The trace minerals

Typical shelf multivitamin: Oxides and gluconates. They cost less to make, and less of what the label promises reaches your bloodstream.
MicroVitamin: Zinc, selenium, copper, manganese and chromium as glycinate or amino-acid chelates, each bound to an amino acid.

Why it matters In a head-to-head bioavailability study, zinc bisglycinate was absorbed about 43% better than zinc gluconate. A milligram on the label is only worth what your body absorbs.

The doses

Typical shelf multivitamin: Headline megadoses on a handful of showy nutrients, printed as a big percentage on the front of the box.
MicroVitamin: Mostly 50 to 100% of the recommended daily amount, set against the doses used in human randomised controlled trials.

Why it matters A bigger number on a label is not a bigger result in a trial. The job of a multivitamin is to fill the gaps in a good diet, not to flood the system. The reasoning behind each dose is on the science page.

What’s left out

Typical shelf multivitamin: Vitamin A and vitamin E are the usual inclusions, and they make for a longer ingredient list.
MicroVitamin: Deliberately left out, along with resveratrol, NMN and fillers. The reasoning behind every exclusion is written up on the science page.

Why it matters A Cochrane review of 78 randomised trials in 296,707 people linked beta-carotene and vitamin E supplements to a higher risk of dying from any cause. Vitamin A and vitamin E are stored in the body rather than flushed out, so any excess builds up, and most people already get enough of both from food.

What’s added

Typical shelf multivitamin: The standard vitamin and mineral list, and that is where it stops.
MicroVitamin: Plus lutein and zeaxanthin, lycopene, choline, TMG (trimethylglycine) and hyaluronic acid, each one chosen and dosed against the published research, with the rationale for every dose on the science page.

Why it matters This is the part that replaces six to eight separate bottles.

The testing

Typical shelf multivitamin: “Quality tested” on the box. Whether you can read the actual result is another matter.
MicroVitamin: Every batch tested for lead, mercury, arsenic and cadmium against United States Pharmacopeia (USP) limits. Certificates of analysis are published on the testing page.

Why it matters The independent test results are published on the testing page, including the one we did not pass, along with what was changed in response.

And the price

What the same ingredients cost bought separately

The like-for-like comparison is not against a cheap multivitamin, because a cheap multivitamin does not contain these. It is against buying them one bottle at a time. Purchasing these nutrients separately would cost you roughly $118.21 per month. MicroVitamin brings them all together for $58.50 per month on a 3-month subscription, a saving of $59.71 a month.

Monthly cost of the same ingredients bought separately, compared with MicroVitamin
IngredientIndividual CostMicroVitamin
Lutein + Zeaxanthin as Lutemax® 2020 (Doctor's Best)$7.50 Included
Lycopene as LycoBeads® (SuperSmart)$17.33 Included
Trace Minerals Glycinate (Smarter Vitamins)$9.59 Included
Magnesium Taurate (Double Wood)$9.97 Included
Encapsulated Vitamin K2 as K2VITAL® DELTA MK-7$14.99 Included
Encapsulated Vitamin D3 (Pure Encapsulations VESIsorb®)$11.13 Included
TMG 500 (Life Extension)$9.75 Included
Hyaluronic Acid (NOW Supplements)$16.60 Included
Methylated B-Complex (Pure Encapsulations)$13.25 Included
Choline (Pure Encapsulations)$4.75 Included
Boron (Nuricost)$3.35 Included
No Vitamin A or E
Total Cost$118.21$58.50

Retail prices for the same forms and doses from the brands named, shown in your local currency. The same table sits on the product page.

Why the coated ingredients cost more

A multivitamin is not a row of separate pills. It is every ingredient pressed together in one capsule for up to two years. Vitamin C breaks down on contact with air, minerals speed that up (copper especially), and some ingredients draw in moisture that spoils the ones sitting next to them.

So the fragile ingredients in MicroVitamin, vitamin D3, vitamin K2, lutein, zeaxanthin and lycopene, each get their own microencapsulated coating. It keeps them apart from everything else, so they are still at full strength on the expiry date. It is part of the reason the same ingredients cost more in this bottle, and you would never know from a label whether it had been done.

If simple insurance against a thin diet is all you want, a basic multivitamin will do that job, and we would rather say so than pretend otherwise. Whether the rest is worth it to you is a fair question, and the working is all on the science page.

Why we built it

Founded to do the opposite of the supplement industry

MicroVitamin was founded after years of frustration with supplements that overdose for marketing, use cheap inactive forms, and pad the label with fillers.

The brief was simple: follow the evidence where it's strong, and leave out what it doesn't support. We'd rather under-promise and be accurate than overclaim.

— Founded by Brad Stanfield
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MicroVitamin — subscription pricing
  • One-time — $65
  • Delivery once every 3 months — 10% off ($58.50)
  • Delivery once every 6 months — 15% off ($55.25)

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