Replace 6-8 supplements
with one bottle.

26 evidence-based ingredients. Made and tested in the USA.

Brain & nervous
system support.

B-vitamins contribute to normal psychological function and the normal functioning of the nervous system. Includes methylated B12, methylated folate, and choline.

51% less.
Same stack.

Buying these same evidence-based ingredients separately costs 1.182,10 kr NOK a month. MicroVitamin delivers all of them for 585 kr NOK on subscription.

Backed by research.

Every ingredient in MicroVitamin is supported by human clinical trials. Certificates of analysis published. Made and tested in the USA.

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MicroVitamin

MicroVitamin

Brain: Methylated B-complex¹*

Skin: Vitamin C & biotin + 200mg of Hyaluronic Acid.²*

Muscle: 126mg of Magnesium Taurate + 500mg of TMG.³*

Balanced Nutrition without megadosing.*

Assured Quality: Made in FDA-registered & GMP-compliant facilities to guarantee purity.

Full 26-Ingredient List
TMG (500mg), Choline Bitartrate (181.5mg), Methylated Folate (200mcg), Methylated B12 (12mcg).
Thiamine (0.9mg), Riboflavin (0.98mg), Nicotinamide (16mg), Pantothenic Acid (3.75mg), B6 as P5P (1.28mg), Biotin (22.5mcg).
Magnesium Taurate (126mg Elemental), Encapsulated Vitamin K2 MK-7 as all-trans K2VITAL® DELTA (90mcg), Encapsulated Vitamin D3 as AlgeD3™ (1,000IU), Boron Glycinate (1mg), Potassium (99mg).
Hyaluronic Acid (200mg), Vitamin C (45mg).
Encapsulated Lutein (from Lutemax® 2020) 10mg, Encapsulated Zeaxanthin (from Lutemax® 2020) 2mg, Lycopene (from LycoBeads®) 10mg.
Zinc (11mg), Copper (0.9mg), Manganese (1.15mg), Selenium (27.5mcg), Chromium (17.5mcg), Iodine (75mcg).
Quantity | 1 month's supply per bottle (max 12 per order)
Purchase from iHerb®
View full details

With over 75% of adults taking dietary supplements (5), but most multivitamins have doses of 500–1000% of the RDA without a clinical reason.

That "more is better" approach has been associated with side effects and wasted spend. (6)

Introducing MicroVitamin: A Thoughtfully Crafted Low-Dose Multivitamin & Mineral

MicroVitamin is different. The formula is built on randomised controlled trials — choosing the doses studied in those trials, the bioavailable forms (methylated B-vitamins and glycinate-chelated minerals).

  • A Balanced Diet Comes First

    MicroVitamin is designed to complement a healthy diet, not replace it. Getting nutrients from a variety of whole foods matters most — MicroVitamin helps fill the gaps and support your nutritional needs when your diet falls short, so you can maintain a balanced approach to your health.

     

    The MicroVitamin Difference

    ✓ Brain & Nervous System: Methylated B12 and folate contribute to normal psychological function and the normal functioning of the nervous system — in bioactive forms that bypass the MTHFR variant carried by ~40% of people. Plus choline and chelated trace minerals in glycinate form. (1)

    ✓ Balanced, not overloaded: MicroVitamin delivers measured doses of vitamins, minerals, Trimethylglycine (TMG) and hyaluronic acid — enough to be effective, without the excesses linked to over-supplementation (5).

    ✓ Muscle & Energy: 126mg (elemental) magnesium taurate — magnesium contributes to normal muscle function, normal functioning of the nervous system, and the reduction of tiredness and fatigue — plus 500mg Trimethylglycine (TMG). (4)

    ✓ Hyaluronic Acid: A naturally occurring molecule found in skin and connective tissue, included at a measured 200mg dose. (3)

See Full Ingredient List, Benefits & Evidence
Ingredient Profile Benefit
Choline, B-Complex & Methylators
Choline Bitartrate 181.5mg, Methylated B12 & Folate, Thiamine, Riboflavin, Niacin, B6, Biotin, Pantothenic Acid.
Brain & Nervous System Methylated B-vitamins (including B12 and folate) contribute to normal psychological function and the normal functioning of the nervous system. Included in bioactive, methylated forms.(1)
Trimethylglycine (TMG) 500mg (Betaine Anhydrous) Methylation Support Trimethylglycine (betaine) is a naturally occurring methyl donor, included at a measured 500mg dose as part of the balanced formula.(4)
Vitamin C Ascorbic Acid 45mg Antioxidant & Immune Support Vitamin C contributes to the protection of cells from oxidative stress and to the normal function of the immune system.(8)
Bone Density Complex
Vitamin K2 (Mk-7 90mcg), Vitamin D3 (1,000IU), Boron (1mg).
Bone Health Vitamin D and vitamin K contribute to the maintenance of normal bones, and vitamin D supports the normal absorption and use of calcium.(9)
Magnesium Taurate 126mg (elemental) Muscle & Energy Magnesium contributes to normal muscle function, normal functioning of the nervous system, and the reduction of tiredness and fatigue.(10)
Essential Trace Minerals
Zinc Glycinate, Selenium Glycinate, Copper, Manganese, Chromium, Molybdenum, Iodine.
Bioavailable Mineral Forms Minerals delivered in glycinate/chelated forms for higher bioavailability than common gluconate forms, and gentle digestion.(11)
Hyaluronic Acid 200mg Hyaluronic Acid A naturally occurring molecule found in the skin and connective tissue, included at a measured 200mg dose.(3)
Dietary Carotenoids Lutein 0.25mg & Lycopene 0.3mg Dietary Carotenoids Lutein and lycopene are naturally occurring dietary carotenoids, included as part of the formula.(2)(7)
No Vitamin A or E Excluded Only What You Need Vitamin A and vitamin E are intentionally excluded, as research suggests potential risks from high-dose supplementation of these fat-soluble vitamins.(6)
 

Quality Assurance

We’ve partnered with a USA supplement manufacturer called ‘Makers Nutrition’ to produce MicroVitamin. Their facilities are GMP audited and FDA registered, so you can be assured that MicroVitamin is meticulously produced and thoroughly tested for quality.

Below are the stamps of approval that Makers Nutrition qualify for:

Combined Nutrients for Unbeatable Value

MicroVitamin offers a streamlined approach to daily nutrition, combining essential vitamins and minerals into one convenient package.

Purchasing these nutrients separately would cost you roughly 891,04 kr NOK per month, but MicroVitamin brings them all together for only 585 kr NOK per month on a 3-month subscription.

Not only does MicroVitamin save you 306,04 kr NOK per month, but it also eliminates the hassle of managing multiple supplements, ensuring you receive the right balance of nutrients to support your health without the extra cost.

Individual Cost MicroVitamin
Magnesium Taurate (Double Wood)108,01 kr Included
Vitamin K2 as MK-7 (Bronson)162,39 kr Included
TMG 500 (Life Extension)105,63 kr Included
Hyaluronic Acid (NOW Supplements)179,83 kr Included
Trace Minerals Glycinate (Smarter Vitamins)103,89 kr Included
Methylated B-Complex (Pure Encapsulations)143,54 kr Included
Choline (Pure Encapsulations)51,46 kr Included
Boron (Nuricost)36,29 kr Included
No Vitamin A or E
Total Cost 891,04 kr NOK 585 kr NOK

Frequently Asked Questions

Is MicroVitamin vegan/vegetarian?

Yes, MicroVitamin capsules are vegan-friendly. The capsule shell is plant-based (no gelatin), and none of the 25 ingredients are animal-derived.

Why is there a smell?

The smell is a normal characteristic of the active ingredients themselves, not a sign that anything is wrong. Our manufacturers have confirmed it comes from the combination of choline bitartrate, the B-vitamin complex, and vitamin D — these nutrients have their own natural odour, and when they\'re together in capsules at clinical doses, that smell is what you notice when you open the bottle. It does not indicate degradation or affect potency.

How Should I Store The Pills?

Please keep your MicroVitamin pills in their original bottle. The Choline, TMG, and Hyaluronic Acid in the formula are hygroscopic, meaning they attract moisture. Keeping the pills in their airtight container helps prevent them from swelling.

What's Improved in MicroVitamin Formula Version 7?

There are some big upgrades in MicroVitamin formula version 7.

We switched the mineral forms. Glycinate forms are great because each mineral is bound to the amino acid glycine, letting them ride on amino acid transporters for better absorption while staying gentle on the gut.

Plus glycine itself is a key building block of collagen, it's a precursor for the antioxidant glutathione, and it supports key metabolic pathways.

Manganese, Zinc, and Boron were already in their glycinate forms in formula 6, so in version 7 completed the switch by moving Chromium, Copper, and Selenium to glycinate forms as well. This lifts bioavailability even further, cuts down on stomach irritation, and helps the minerals reach the enzymes that depend on them.

MicroVitamin is produced in the USA by an FDA-registered and GMP certified facility, so that you can be assured of its quality.

For more information, see the full changelog

Why do I see dark flecks?

That's completely normal and a sign the formula contains the ingredients we list on the label. MicroVitamin includes three natural carotenoids: lycopene (which gives tomatoes their deep red colour), lutein, and zeaxanthin (the orange-yellow pigments concentrated in leafy greens and egg yolks).

Why is there a Prop65 warning?

Given that this is the first manufacturing batch of formula version 7, we were required to show California’s Proposition 65 warning.

Now that we have completed our first batch, and demonstrated with our Certificate of Analysis that this is a high quality product, for future batches we can remove the Prop65 warning.

Why Does A Serving Of MicroVitamin Require Multiple Pills?

To deliver the full spectrum of nutrients in effective doses, multiple pills per serving are essential.

Take Magnesium Taurate, for example. It comprises only 8% elemental magnesium.

To achieve the 126mg of elemental magnesium we aim for in MicroVitamin, we need to include over 1500mg of Magnesium Taurate alone.

This scenario is just one of many that highlight the necessity of multiple pills to encompass all the beneficial ingredients in their optimal dosages.

Why Doesn't MicroVitamin Contain Vitamin A or E?

In designing MicroVitamin, Vitamin A and Vitamin E were intentionally left out, based on research suggesting potential risks from high-dose supplementation. Specifically, some studies indicate that supplements containing high doses of beta-carotene, vitamin E, or vitamin A may carry more risk than benefit — particularly for people who already get enough of these fat-soluble vitamins from a balanced diet. Learn more about the research behind this decision here.

  • 5 stars: 425 (88%)
  • 4 stars: 44 (9%)
  • 3 stars: 13 (3%)
  • 2 stars: 2 (0%)
  • 1 star: 1 (0%)
S
Simon H.
High quality science backed supplement

Probably the best multivitamin / mineral on the market. Thoughtfully formulated based on scientific evidence at safe, effective doses. Also great that Dr. Brad is willing to make adjustments to the formula if necessary based on emerging new evidence and has had it independently tested for quality which is reassuring.

Personally I find it easy enough to swallow the 5 daily capsules in one go with a good gulp of water.

Fast reliable delivery too.

J
James S.
I began daily intake upon receipt

I began daily intake upon receipt. Your focus and attention to optimal dosages intrigued me and though I’m only now 2 weeks into a new regimen of supplemental nutritional interests combined with home cooked meals…no fast food, no carry out Chinese buffet (still a tough one but over a year now). I’m confident with your product.

W
Ward S.
Finally the right doses, at an excellent price

For years I looked for a vitamin and mineral product that was appropriately dosed — not one blasting me with mega-doses I don't need, or the wrong mineral combinations that block absorption. Figuring it out myself got complicated fast, and buying all the separate ingredients made the cost astronomical.

What I love about MicroVitamin is that it has the right amounts I was looking for — at not just competitive but genuinely excellent prices. Shipping is fast and easy, the capsules are easy to take, and I've had no negative side effects. I train hard — 10+ hours a week between bodybuilding and running — so having a simple, well-formulated daily base alongside a good diet is exactly what I wanted. I couldn't recommend it more highly: both MicroVitamin and Sleep.

L
Laurent H.
I was first attracted after watching your YouTube channel and then pleasantly surprised by the

I was first attracted after watching your YouTube channel and then pleasantly surprised by the composition of your microvitamin. Your product does not overload the dosages, except for vitamins in which major deficiencies are common, such as B12 and vitamin D. Just like you, and as someone holding a diploma as a nutrition advisor, I believe we should first obtain vitamins and micronutrients through a good diet, with your multivitamin then coming in to complement it and greatly reduce deficiencies. Since I started taking your multivitamin, I have been feeling better, especially given my demanding night work as a professional firefighter paramedic. Many thanks for your product, Dr. Stanfield.
Hanselin Laurent.

E
Evis B.
I really like these multivitamins

I really like these multivitamins. The quality seems really good and I feel better taking them consistently.

P
Paul D.
I Shied Away From Commercial Multivitamins In The Past

I shied away from multivitamins in the past due to high doses of non-water soluble vitamins and minerals and the fact that I ate well. On top of that I knew the best bioavailable sources would most likely not condense into a single small pill, so when I discovered Dr. Brad Stanfield's 5-pill vitamin supplement with evidence-based compounds and dosages I was elated. It only took 40+ years to find an appropriate product on the open market. It figures it would take a Family Medicine Practitioner to research and care enough to find a high quality daily use multivitamin like MicroVitamin. Thank you, Doctor Stanfield

E
Ed S.
Love the product - Excellent quality and the purpose and authenticity are unmatched

Love the product - Excellent quality and the purpose and authenticity are unmatched.

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R
Robert Q.
As a University Professor I can appreciate the concepts of the mixture.

As a University Professor, I appreciate the frequently updated research findings, which serve as the basis of the Microvitamin mixture. As an amateur athlete, I appreciate the addition of several proven supplements such as Betaine (Trimethylglycine), an Hyaluronic Acid. In addition, the concept of making the salt or chaelator of one vitamin serve as part of another funtional compound (such as Magnesium Taurate.

D
Daniel C.
MicroVitamin is a real timesaver

I don't have to try and combine several different supplements together anymore. I appreciate the clinical studies and science behind the ingredient choices

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S
Sandra D.
Well Researched Supplement

I was immediately impressed by the dosages and not overdosing myself like other multivitamins out there. I've been very happy with MicroVitamin since I started taking it

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N
Nir E.
Very pleased

Really respect the scientific rigour that's been put into the design of MicroVitamin

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R
Rune S.
My genuine experience with MicroVitamin

I have been using Microvitamin for nearly 9 months now in addition to Dr. Stanfield's recommended intake of Psyllium Husk, Omega 3's and Creatine. It soon turned out to be a game changer for me when it comes to consistent energy levels and cognitive performance throughout my often challenging workdays. I am currently on a subscription of v.7 and will soon switch to MicroVitamin+ Powder as it includes both Psyllium Husk, Creatine and some additional promising ingredients.

P
Pieter D.
Micro-dosed and clear research

I like how this supplement is a supplement to a healthy diet, and doesn't overload the body with high doses of vitamins and minerals. Ingredients are well researched

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J
Josie C.
High quality product

Grateful to have a supplement that's well researched

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B
Bryan S.
Worth It

I had been following Dr. Brad and taking his advice on YouTube for a couple of years before he released MicroVitamin. I decided at the time not to buy it because I still had big bottle of a men's once-daily multivitamin I had been taking, plus a new bottle of hyaluronic acid capsules, TMG powder for my shakes, and a vitamin D3 supplement.

I had been concerned a bit because every multivitamin I had seen, including the one I was taking, had both vitamins A and E, and I didn't want to be megadosing on those, as Dr. Brad explains those are both very common and easy to get from diet.

I finally decided to get MicroVitamin and now I get all that good stuff. I know people think that 5 capsules hardly seems "micro," but it in fact cut down on my pill burden by 3 pills daily.

PS - Same with Sleep. I had been making my own version and Sleep cut it down by 2 pills nightly, plus a lot of the magnesium glycinate supplements also tended to have valerian root, which I haven't really heard anything about.

N
Nick W.
Constantly Updated Formula

The MicroVitamin formula is constantly updated as new studies come in

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J
J.B.
Meticulously Researched All Rounder Product

After extensive research on optimal vitamin dosages and absorption forms, I found this product to be a game changer! It simplifies my routine, saving time and money by covering all the essentials in one supplement. Now I only take this and a fish oil.

I fully trust Dr. Stanfield's meticulous approach to MicroVitamin. The fact that it's already on Formula 7 in such a short time shows his dedication to staying current with the latest research and his responsiveness to feedback from an active online community.

J
Joe R.
Helps to simplify the supplements I take

MicroVitamin combines many supplements that I was already taking into one product, making it much easier to manage. Plus, the formula is tweaked as new research comes in

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J
James M.
Minefield

In the minefield of health &well-being information and supplements it is reassuring to be taking a supplement that is evidence based, trustworthy and not overpriced.

R
R.P.
Perfectly dosed

I like that MicroVitamin doesn't megadose the ingredients

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C
C.H.T.
Very convenient and easy to take

Great product

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B
Bill K.
My experience with Micro Vitamins

Dr Stanfield,
I am 76 and eat a very clean diet more like Mediterranean minus grains and rice. I used to take various vitamins separately I am half way thru my first order and do notice a difference in my overall sense of wellness if that makes sense. I will subscribe to this product! ( I also watch all of your utube videos.

P
Paul D.
All-in one healthy diet supplement

Dr. Brad uses proven substances in appropriate doses in his MultiVitamin Multi-supplement formula. Dr. Brad researches for the latest proven molecules and Substances that have been proven effective through extensive trials. Why gamble when you can use science-based information for your health?

M
Michael S.
Best Supplement as it strictly follows the clinical guidelines

1. Why did you buy MicroVitamin?
After becoming interested in optimizing my lifestyle for ideal health and maximum healthspan, I was quickly overwhelmed by the huge amount of very conflicting advice you can find online. Being a scientist myself (PhD in Physics with specialization in Biophysics & statistical analysis), I quickly realized that most online sources seemed to pick out research that supported their narrative, while neglecting conflicting studies and without any regard for the weight of a study (i.e. human clinical trial vs. single-cell study).

I then found Dr. Brad Stanfield, who is much more conservative and very critical in his analysis of scientific evidence and therefore gave much better advice. This is also why I agree with the formulation with MicroVitamin, which is not true for pretty much any other supplement. Competitor usually contain by far too high doses, or unwanted additions like Vitamins A & E.

2. What has been your experience so far?

Great - the pills are super easy to use and I have not seen any unwanted side-effects.

3. What benefits have you noticed?
I am in the process of many lifestyle changes, but proper supplementation of my very healthy Mediterranean-Style, but vegan diet is a major point. I have noticed improvements in exercise performance, general well-being and sleep, which is awesome. I believe this is at least partly attributed to the supplements (Microvitamin, Psyllium Husk, Creatine, Protein, Omega-3)

4. Would you recommend MicroVitamin to your friends and family?
I have absolutely done that and my wife has started using it, too.

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Limited Supply, Maximum Quality

MicroVitamin is a new supplement, and as we ramp up production while ensuring the highest quality possible, there’s a supply shortage.

To allow as many people as possible to use MicroVitamin, we’ve put a limit of twelve bottles per customer.

We appreciate your understanding as we strive to provide the highest quality product for you and your loved ones.

The Reason Behind Our Specific Vitamin B3 Dose

At first glance, you may notice that our vitamin B3 (Nicotinamide) dosage is higher than the typical recommended daily allowances (RDA) - but there's a crucial reason for this. Our 35mg dose of Vitamin B3, equating to 219% of the RDA(5), has been carefully chosen to support your body's NAD levels. NAD is a vital coenzyme found in all living cells, playing a pivotal role in numerous key biological processes, and Vitamin B3 is fundamental to its production(6).

Transparency is key in our ethos, and we believe understanding these nuances helps you make informed decisions about your health. Rest assured, every aspect of MicroVitamin is designed with your well-being and scientifically-backed precision in mind.

References:

(1) Baker, L. D., Manson, J. E., Rapp, S. R., Sesso, H. D., Gaussoin, S. A., Shumaker, S. A., & Espeland, M. A. (2023). Effects of cocoa extract and a multivitamin on cognitive function: A randomized clinical trial. Alzheimer's & Dementia, 19(4), 1308–1319. https://doi.org/10.1002/alz.12767

(2) Stringham, J. M., Stringham, N. T., & O'Brien, K. J. (2017). Macular Carotenoid Supplementation Improves Visual Performance, Sleep Quality, and Adverse Physical Symptoms in Those with High Screen Time Exposure. Foods, 6(7), 47. https://doi.org/10.3390/foods6070047

(3) Hsu, T. F., Su, Z. R., Hsieh, Y. H., Wang, M. F., Oe, M., Matsuoka, R., & Masuda, Y. (2021). Oral Hyaluronan Relieves Wrinkles and Improves Dry Skin: A 12-Week Double-Blinded, Placebo-Controlled Study. Nutrients, 13(7), 2220. https://doi.org/10.3390/nu13072220

(4) National Institutes of Health (NIH). Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/#betaine

(5) Council for Responsible Nutrition. (2022). 2022 CRN Consumer Survey on Dietary Supplements. https://www.crnusa.org/newsroom/crn-reveals-survey-data-2022-consumer-survey-dietary-supplements

(6) Hamishehkar, H., Ranjdoost, F., Asgharian, P., Mahmoodpoor, A., & Sanaie, S. (2016). Vitamins, Are They Safe?. Advanced Pharmaceutical Bulletin, 6(4), 467–477. https://doi.org/10.15171/apb.2016.061

(7) Chen, J., Song, Y., & Zhang, L. (2013). Effect of lycopene supplementation on oxidative stress: an exploratory systematic review and meta-analysis of randomized controlled trials. Journal of Medicinal Food, 16(5), 361–374. https://doi.org/10.1089/jmf.2012.2682

(8) National Institutes of Health (NIH). Vitamin C: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

(9) Zhang, Y., Liu, Z., Duan, L., et al. (2020). Effect of Low-Dose Vitamin K2 Supplementation on Bone Mineral Density in Middle-Aged and Elderly Chinese: A Randomized Controlled Study. Calcified Tissue International, 106, 476–485. https://doi.org/10.1007/s00223-020-00669-4

(10) National Institutes of Health (NIH). Magnesium: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

(11) Gandia, P., Bour, D., Maurette, J. M., et al. (2007). A bioavailability study comparing two oral formulations containing zinc (Zn bis-glycinate vs. Zn gluconate) after a single administration to twelve healthy female volunteers. International Journal for Vitamin and Nutrition Research, 77(4), 243–248. https://doi.org/10.1024/0300-9831.77.4.243

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